Sparring workshop

On Easter Monday - 18th April - Jo Mac and Chris will be running an exclusive workshop for those preparing to compete or those wishing to improve their sparring:

11am - 2pm  (exact time TBC)

The Worksop will include the following:

- a little classroom time focusing on what the judges are looking for
- Video analysis and judging a bout together
- Focused and conditioning pads with a coach
- Sparring technique with a coaching analysing and building improvement
- Personal development plan built with the coach
- Sparring

Speak to Jo or Chris for more info.
Limited to 6 places only!