Whether you want to get fitter, stronger, release energy, improve muscle tone or just work out in a safe supportive environment, we offer a range of training sessions. Our classes are suitable for everyone - whether you’re new to the gym or a regular exerciser.
Anyone aged 16+ is welcome to attend our adults classes or 14+ if accompanied by an adult.
Here is a run down of the fitness classes we offer:
If you have any questions on what to expect from your first session, please give us a call on 07989 538044.
HOW TO BOOK:
For more info on how to book especially if you are not familiar with GymCatch then please contact Josie on WhatsApp 07989 538044
Check out our timetable to see what classes are have available.