Below you will find info on what to expect from your class as well as some other questions we are frequently asked.
Classes can only be attended by those who are well. If you - or anyone in your household - have any signs of any illness, you must not attend.
Where do we park when we arrive?
When you arrive please park in the spaces up near our front door - the bright yellow one! The other units are open during the day so we try not to park outside any open units. In the evening there is much more space for parking
What else do I need to bring for my first session?
Please bring boxing gloves, a water bottle and cleaned indoor training shoes to change in to. Grit and dirt damages our training surface so no outdoor shoes can be used in the gym unless they have been cleaned.
Do you supply boxing gloves?
We encourage all participants to bring their own boxing gloves for all sessions. Due to the current situation, we do have a very limited amount of emergency gloves that we need to quarantine after each class. The RDX website is a good place to find affordable well made gloves. You can find them here.
Can I swap classes with my friend?
All places are non-transferable.