Frequently Asked Questions

Below you will find info on what to expect from your class as well as some other questions we are frequently asked. 

What do I need to bring for my first session?
Please bring a water bottle and cleaned indoor training shoes to change in to.  Grit and dirt damages our training surface so no outdoor shoes can be used in the gym unless they have been cleaned. We have boxing gloves you can use until you are ready to buy your own.

Do you have parking?
No we don't. You can park for up to one hour on Holme Street for 4pm. There is a car on the other side of the cross roads called St Pol Car Park which is £2 an hour. There are places nearby that you can park for free.

Do you supply boxing gloves?
Yes we do, but they can get a bit smelly! If you'd like to buy your own, look up brands such as RDX or Adidas and make sure you buy the right weight glove for you - sizes are done by ounce! 

Feel free to ask a coach what ounce glove you need but here is an approximation, all which are highly dependent on hand size and strength of punch!